I have been working with Lorraine both on line and face to face for 2 years. Unfortunately I was paralysed from the waist down in 2015 due to a cycle accident so am fighting to regain movement and function . Pilates has made a huge difference in my posture ,strength and balance and now walking with sticks and back cycling. Along side the exercises I am finding the relaxation sessions highly beneficial and just as important as everything else we do.
Lorraine is fabulous to work with and adapts her exercises when necessary to get round my disabilities whilst at the same time trying to get my paralysed muscles to activate, We have good fun in the sessions and I cannot recommend her highly enough.